YOGA CLASS INFORMATION/SCHEDULE
Please contact for rates not listed.
(classes are held in the Pape/Danforth area of Toronto, unless otherwise noted)
Intermediate Course – 8 classes (90 min.)
Tuesdays and Thursdays 6:30 – 8 pm
Continue to develop your practice of asanas and pranayama as well as understanding of yoga philosophy.
Beginners /Therapeutic Course – 8 classes (75 min.)
Tuesdays and Thursdays 5 – 6:15 pm or
Mondays and Wednesdays 6:30 – 7:45 pm
Learn the basics from scratch: asana (posture), pranayama (breathing exercises) and relaxation. For beginners or those wishing a more gentle or therapeutic approach, focused on healing.
Intermediate Special Course – 6 classes (120 min.)
Saturdays 12 am – 2 pm
Explore longer holding, focus on chakras, meditation and study of Patanjali’s Yoga Sutras.
Atma Vikasa Course – 6 classes (90 min.)
Saturdays 10 – 11:30 am
Meditation (30 min.)
Thursdays 8 – 8:30 pm
An opportunity to engage in a guided group meditation and either a short reading of yoga philosophy or chanting of mantras following the Intermediate class. This is a practical session primarily. Detailed instruction in meditation will be taught in meditation course.
Meditation Course – 5 classes (90 min.)
Course timing tba
Workshop series (get “the goods”) – 4 classes (2 hrs)
Course timing tba
Private – $50
Private or Group at your location (regular/series) – $60 (1 hr), $70 (1.5 hrs), $80 (2 hrs)
Private or Group at your location (one-time-only) – $100 (1 hour), $125 (1.5 hrs)
Yoga for Cancer Healing Program – 10 sessions (5 classes, 5 workshops) – $180
Wednesdays 6 – 8 pm
Course will be offered at other dates, times and locations. Please contact for details.
Click here for Yoga for Cancer Healing Brochure
Also:
Reiki (60 min.) -$45
Facial Sculpturing (60 min.) -$45
Reiki Level 1 and 2 Courses (full day) – $120
lineage.yoga.om@gmail.com
647.764.9105
